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12.06.2025 19:15
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Brighten up your day with my Fresh Mediterranean Salad! Bursting with vibrant colors and flavors, this salad is a refreshing blend of freshness and nutrition. 🥗💚 #FreshSalad #MediterraneanDiet #HealthyEating

  1. Ingredients: - Fresh arugula - Cherry tomatoes, halved - Cucumbers, sliced - Red onion, thinly sliced - Black olives, pitted - Feta cheese, crumbled - Extra virgin olive oil - Lemon juice - Fresh basil leaves - Salt and pepper to taste

  2. Wash and dry the arugula leaves gently. Ensure they are crisp and free of moisture for the best texture.

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  4. Combine cherry tomatoes, sliced cucumbers, and thinly sliced red onion in a large salad bowl.

  5. Add black olives and crumbled feta cheese over the mixed vegetables.

  6. In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and pepper until well combined.

  7. Pour the dressing over the salad and toss gently to coat all ingredients evenly.

  8. Garnish with fresh basil leaves just before serving for an extra burst of flavor.

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