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08.08.2025 15:55
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Dive into the simplicity and elegance of Mediterranean cuisine tonight with my Pan-Seared Sea Bass with Garlic Lemon Butter Sauce! 🐟🍋 This dish is not only bursting with flavors but also incredibly healthy. Perfect for a cozy dinner. #SeafoodLovers #HealthyEating #HomeCooking

  1. Pat the sea bass fillets dry with paper towels. Season both sides with salt and pepper.

  2. Heat olive oil in a non-stick skillet over medium-high heat. Once hot, place the fillets skin-side down in the skillet.

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  4. Cook for 4-5 minutes until the skin is crisp and golden. Carefully flip the fillets and cook for another 3-4 minutes or until the fish is cooked through.

  5. Remove the fillets from the skillet and set aside. In the same skillet, reduce heat to medium and add the minced garlic. Sauté until fragrant, about 1 minute.

  6. Add lemon juice and butter to the skillet, stirring until the butter melts and the sauce is combined.

  7. Return the sea bass fillets to the skillet and spoon the garlic lemon butter sauce over them. Sprinkle with chopped parsley.

  8. Serve the fish immediately, garnished with lemon slices for an extra zest.

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