Zurück zur Auflistung
30.08.2025 14:25
0

HTML-Code zum Teilen eines Beitrags auf Ihrer Website

Brighten up your day with my refreshing Mediterranean Chickpea Salad! Perfect for a healthy lunch or a light dinner. 🥗✨ #HealthyEating #SaladLovers #HomeCooking

  1. Ingredients:
    - 1 can of chickpeas, rinsed and drained
    - 1 cucumber, diced
    - 1 red bell pepper, diced
    - 1/2 red onion, thinly sliced
    - 1/2 cup of cherry tomatoes, halved
    - 1/4 cup of chopped fresh parsley
    - 1/4 cup of feta cheese, crumbled
    - 1/4 cup of Kalamata olives, halved
    - 3 tablespoons of olive oil
    - 2 tablespoons of lemon juice
    - 1 clove of garlic, minced
    - Salt and pepper to taste

  2. In a large mixing bowl, combine the chickpeas, cucumber, red bell pepper, red onion, cherry tomatoes, parsley, feta cheese, and Kalamata olives.

  3. Melden Sie sich an, um den Fortschritt anzuzeigen.

  4. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to create the dressing.

  5. Pour the dressing over the salad ingredients and toss everything together until well coated.

  6. Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.

  7. Serve chilled or at room temperature. Enjoy your vibrant and tasty Mediterranean Chickpea Salad!

Melden Sie sich an, um einen Kommentar hinzuzufügen Přihlásit